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Health and Medical Guide to Children and Adolescent Health Exercise and Physical Fitness Health information topics about Exercise and Physical Fitness: Alternative Therapy 1. Yoga: Moving and Breathing Your Way to Relaxation Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=CM00004 2. Yoga Harvard Medical School, InteliHealth http://www.intelihealth.com/IH/ihtIH/WSIHW000/8513/34968/358876.html?d=dmtC... 3. Tai Chi Arthritis Foundation http://www.arthritis.org/resources/arthritistoday/2000_archives/2000_07_08_... 4. Pilates: A Passing Fad? Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=AN00604 Dictionaries/Glossaries 1. Physical Activity Terms National Center for Chronic Disease Prevention and Health Promotion http://www.cdc.gov/nccdphp/dnpa/physical/terms/index.htm Directories 1. State-Based Physical Activity Program Directory National Center for Chronic Disease Prevention and Health Promotion http://apps.nccd.cdc.gov/DNPAProg/StateV.asp Health Check Tools 1. Exercise Counts: How Many Calories Will Your Activ American Cancer Society http://www.cancer.org/docroot/PED/content/PED_6_1x_Exercise_Counts.asp 2. Target Heart Rate Calculator American Cancer Society http://www.cancer.org/docroot/PED/content/PED_6_1x_Target_Heart_Rate_Calcul... 3. Steps to a Healthier You Dept. of Agriculture http://www.mypyramid.gov/ Men 1. What Do You Know about Men's Health? Fitness National Women's Health Information Center http://www.4woman.gov/mens/men.cfm?page=114&mtitle=fitness Newsletters/Print Publications 1. American College of Sports Medicine Fit Society Pa American College of Sports Medicine http://www.acsm.org/health+fitness/fit_society.htm Nutrition 1. Physical Activity Calorie Use Chart American Heart Association http://www.americanheart.org/presenter.jhtml?identifier=756 2. How Can I Keep Track of Exercise and Eating? American Heart Association http://www.americanheart.org/downloadable/heart/110158776684327%20HwCnIKpTr... 3. 10 Tips to Healthy Eating and Physical Activity fo President's Council on Physical Fitness and Sports http://fitness.gov/10tips.html 4. Dehydration Nemours Foundation http://kidshealth.org/teen/safety/first_aid/dehydration.html Organizations 1. President's Council on Physical Fitness and S Dept. of Health and Human Services http://fitness.gov/ 2. National Institute of Arthritis and Musculoskeleta http://www.niams.nih.gov/ 3. National Heart, Lung, and Blood Institute http://www.nhlbi.nih.gov/ 4. American College of Sports Medicine http://www.acsm.org/ 5. Weight-Control Information Network National Institute of Diabetes and Digestive and Kidney Diseases http://win.niddk.nih.gov/ Overviews 1. How Can Physical Activity Become a Way of Life? American Heart Association http://www.americanheart.org/downloadable/heart/110288359875829%20HowCanPhy... 2. Exercise: A Healthy Habit to Start and Keep American Academy of Family Physicians http://familydoctor.org/059.xml 3. Why Should I Be Physically Active? American Heart Association http://www.americanheart.org/downloadable/heart/110158662873730%20WhyShldIB... 4. Ready to Start a Fitness Program? Take These 5 Ste Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ00171 5. Physical Activity: Energize Your Life! National Center for Chronic Disease Prevention and Health Promotion http://www.cdc.gov/nccdphp/dnpa/physical/index.htm Pictures/Diagrams 1. Slide Show: Aquatic Exercises and Equipment Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=SM00055 2. Slide Show: Core Strengthening Exercises Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=SM00047 3. Slide Show: Stretches You Can Do in Your Office Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=WL00030 Related Issues 1. Traveling for Business? Work in a Workout Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01556_D 2. Walking for Fitness: How to Trim Your Waistline, B Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01612 3. Walking Shoes: Features and Fit Can Keep You on th Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ00885_D 4. Walking: A Step in the Right Direction NIDDK Weight-Control Information Network http://win.niddk.nih.gov/publications/walking.htm 5. Weight Training: Are You Using Good Technique? Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=SM00028 6. Weight Training: Improve Your Muscular Fitness Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01627 7. Weight-Training and Weight-Lifting Safety American Academy of Family Physicians http://familydoctor.org/198.xml 8. Running American Academy of Orthopaedic Surgeons http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=53&topcategory=Spor... 9. Stretching: Focus on Flexibility Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01447 10. Your Fitness Program: Tips for Staying Motivated Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01543 11. Trails for Health National Center for Chronic Disease Prevention and Health Promotion http://www.cdc.gov/nccdphp/dnpa/physical/trails.htm 12. Staying Fit in Cold Weather: What You Can Do Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01681 13. Adjust to Your Workout: Why Warming Up and Cooling Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=SM00067 14. Aerobics & Your Feet American Academy of Podiatric Sports Medicine, American Podiatric Medical Association http://www.aapsm.org/aerobics.html 15. Aquatic Exercise: Gentle on Your Bones, Joints and Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01619 16. Avoiding the Muscle Hustle: Tips for Buying Exerci Federal Trade Commission http://www.ftc.gov/bcp/conline/pubs/alerts/musclealrt.htm 17. Child Carriers: Tips for Runners, Bikers, and Hike McGraw-Hill Companies http://www.physsportsmed.com/issues/1998/11nov/carriers.htm 18. Core Strengthening: More Than Just a Crunch Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=SM00071 19. Exercise Your Way to Lower Blood Pressure American College of Sports Medicine http://www.acsm.org/pdf/Hypert.pdf 20. Fitness on a Budget: Low-Cost Ideas for Getting in Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ00694_D 21. Active at Any Size NIDDK Weight-Control Information Network http://win.niddk.nih.gov/publications/active.htm 22. Fitting in Fitness: How to Work Exercise into Your Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01217_D 23. Intermittent Claudication: When Narrowed Arteries Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01238 24. Measuring Physical Activity Intensity National Center for Chronic Disease Prevention and Health Promotion http://www.cdc.gov/nccdphp/dnpa/physical/measuring/index.htm 25. Muscle Soreness After Exercise: Can I Work through Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=AN00933 26. Selecting and Effectively Using Stationary Bicycle American College of Sports Medicine http://acsm.org/pdf/statbicy.pdf 27. Selecting a Fitness Facility: Match Your Needs to Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=SM00027 28. Selecting and Effectively Using an Elliptical Trai American College of Sports Medicine http://acsm.org/pdf/elliptic.pdf Research 1. NHLBI Study Finds Moderate Physical Activity Promo National Cancer Institute, National Heart, Lung, and Blood Institute http://www.nih.gov/news/pr/sep2003/nhlbi-09.htm Statistics 1. U.S. Physical Activity Statistics: 2003 State Summ National Center for Chronic Disease Prevention and Health Promotion http://apps.nccd.cdc.gov/PASurveillance/StateSumV.asp?Year=2003 2. Physical Activity and Health: At-A-Glance Centers for Disease Control and Prevention http://www.cdc.gov/nccdphp/sgr/ataglan.htm 3. Percent of Adults Aged 18 Years and Over Who Engag National Center for Health Statistics http://www.cdc.gov/nchs/about/major/nhis/released200212/figures07_1-7_3.htm... Women 1. Female Athletic Triad American Academy of Orthopaedic Surgeons http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=320&topcategory=Spo... 2. Physical Activity National Women's Health Information Center http://www.4woman.gov/pub/steps/Physical%20Activity.htm 3. Physical Activity (Exercise) National Women's Health Information Center http://www.4woman.gov/faq/exercise.htm 4. Strength Training for Women: Improve Your Muscle T Mayo Foundation for Medical Education and Research http://www.mayoclinic.com/invoke.cfm?id=HQ01710   Pediatrics / Children's Health News From Medical News Today Latest Health News and Medical News posted throughout the day, every day. Stem Cells Used To Model Infant Birth Defect 19 Mar 2010 at 5:00am Hemangiomas -- strawberry-like birthmarks that commonly develop in early infancy -- are generally harmless, but up to 10 percent cause tissue distortion or destruction and sometimes obstruction of vision or breathing. Since the 1960s, problematic hemangiomas have been treated with corticosteroids such as dexamethasone or prednisone... Extreme Obesity Affecting More Children At Younger Ages 19 Mar 2010 at 5:00am Extreme obesity is affecting more children at younger ages, with 12 percent of black teenage girls, 11.2 percent of Hispanic teenage boys, 7.3 percent of boys and 5.5 percent of girls now classified as extremely obese, according to a Kaiser Permanente study of 710,949 children and teens that appears online in the Journal of Pediatrics... As Reform Hangs In Balance, Policy Benefits Continue To Be Discussed 19 Mar 2010 at 5:00am News outlets report on policy issues the health care reform bills would address. NPR reports on the immediate effects of the proposed health care bill, and that Congressional Democrats are focusing on those benefits in messages to constituents... Pediatricians Warn Payment System May Force Them To Stop Accepting Medicaid P... 19 Mar 2010 at 5:00am CNN Money: Doctors are increasingly turning away from accepting Medicaid patients as the payment system - and an increasing number of Medicaid patients - means they're losing money treating patients. In the Atlanta area, this is evidenced by the closing of two pediatric clinics... Pediatric Surgeons Provide Specialized Care To Haiti's Youngest Earthquake Vi... 19 Mar 2010 at 4:00am After the Jan. 12 earthquake in Haiti left thousands of victims in its wake, nearly 20 members of the American Pediatric Surgical Association (APSA) put their lives on hold to travel to Haiti to help its youngest victims. With an estimated 40% of the population of Haiti being under the age of 18, many of the injured were children in need of specialized surgical care... Breakthrough For Babies Born With Severe Cleft Palates After Experiments At ISIS 19 Mar 2010 at 4:00am Scientists working on a treatment for babies born with cleft palates have made a promising breakthrough and the first clinical trials are planned for early next year... Risk Of Child Accidents In The Home 19 Mar 2010 at 4:00am Targeted and individually adapted information to the parents of small children would reduce the risk of accidents involving children in the home. This is shown by new research from the Faculty of Health and Society at Malmö University in Sweden. It is in the home that most child accidents occur. One common injury that affects small children is burns... Study Shows Prevenar 13 Is Immunogenic In Young Children Previously Vaccinate... 19 Mar 2010 at 3:00am According to results from a Phase III safety and immunogenicity study presented today, Prevenar 13 (Pneumococcal polysaccharide conjugate vaccine, [13-valent, adsorbed]) was shown to be immunogenic and generally well tolerated in healthy young children who had received at least three prior doses of Prevenar (Pneumococcal Saccharide Conjugated Vaccine, Adsorbed)... Bailout Stenting Successful Treatment For Infants With Constricted Aortas 19 Mar 2010 at 3:00am Cardiac interventionalists and surgeons at University Clinic in Leuven, Belgium have achieved successful stent implantation and follow-up coarctectomy in premature infants suffering from aortic coarctation. Full findings are published in the March issue of Catheterization and Cardiovascular Interventions, the official journal of The Society for Cardiovascular Angiography and Interventions... Dr Miriam Stoppard Speaks On Baby And Child Nutrition, England 19 Mar 2010 at 3:00am Visitors to a conference on food allergies were given an insight into the life of leading children's doctor and broadcaster, Dr. Miriam Stoppard, at the University of Portsmouth yesterday... Promise For Improving Hand Function In Teens With Cerebral Palsy: Modified Ho... 19 Mar 2010 at 2:00am Engineers at Rutgers University have modified a popular home video game system to help teenagers with cerebral palsy improve hand functions. In a pilot trial with three participants, the system improved the teens' abilities to perform a range of daily personal and household activities... Asthma UK Comment On Research Linking Pre-natal Stress And Asthma Development... 18 Mar 2010 at 11:00am Leanne Metcalf, Director of Research at Asthma UK, says: 'There is now a broad spectrum of evidence which suggests that the pre-natal environment, including factors such as maternal stress and family history, can influence whether or not a child will go on to develop asthma symptoms... U.N. Secretary-General Launches Report Aimed At Meeting MDGs By 2015 18 Mar 2010 at 8:00am U.N. Secretary-General Ban Ki-moon "warned on Tuesday that failure to meet" Millennium Development Goal (MDG) targets by the 2015 deadline could result in "increased instability, violence, epidemic diseases and overpopulation," Agence France-Presse/Mail & Guardian reports (3/17). At a U.N... Family Planning Will Not Be Included In Canada's G8 Maternal Health Initiativ... 18 Mar 2010 at 8:00am "Canada's 'signature' initiative at June's G8 summit - a strategy to improve the health of mothers and young children in poor countries" will not include family planning programs, Canadian Foreign Minister Lawrence Cannon said on Tuesday, the Globe and Mail reports. Cannon said the initiative "does not deal in any way, shape or form with family planning... Nature News Examines GAVI Alliance's Budget Gap 18 Mar 2010 at 8:00am Nature News examines GAVI Alliance's multi-billion-dollar budget shortfall ahead of a donors meeting in The Hague on March 25-26...