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Health and Medical Guide to Children and Adolescent Health

Exercise and Physical Fitness

Health information topics about Exercise and Physical Fitness:

Alternative Therapy

    1. Yoga: Moving and Breathing Your Way to Relaxation
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=CM00004

    2. Yoga
    Harvard Medical School, InteliHealth
    http://www.intelihealth.com/IH/ihtIH/WSIHW000/8513/34968/358876.html?d=dmtC...

    3. Tai Chi
    Arthritis Foundation
    http://www.arthritis.org/resources/arthritistoday/2000_archives/2000_07_08_...

    4. Pilates: A Passing Fad?
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=AN00604

Dictionaries/Glossaries

    1. Physical Activity Terms
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/terms/index.htm

Directories

    1. State-Based Physical Activity Program Directory
    National Center for Chronic Disease Prevention and Health Promotion
    http://apps.nccd.cdc.gov/DNPAProg/StateV.asp

Health Check Tools

    1. Exercise Counts: How Many Calories Will Your Activ
    American Cancer Society
    http://www.cancer.org/docroot/PED/content/PED_6_1x_Exercise_Counts.asp

    2. Target Heart Rate Calculator
    American Cancer Society
    http://www.cancer.org/docroot/PED/content/PED_6_1x_Target_Heart_Rate_Calcul...

    3. Steps to a Healthier You
    Dept. of Agriculture
    http://www.mypyramid.gov/

Men

    1. What Do You Know about Men's Health? Fitness
    National Women's Health Information Center
    http://www.4woman.gov/mens/men.cfm?page=114&mtitle=fitness

Newsletters/Print Publications

    1. American College of Sports Medicine Fit Society Pa
    American College of Sports Medicine
    http://www.acsm.org/health+fitness/fit_society.htm

Nutrition

    1. Physical Activity Calorie Use Chart
    American Heart Association
    http://www.americanheart.org/presenter.jhtml?identifier=756

    2. How Can I Keep Track of Exercise and Eating?
    American Heart Association
    http://www.americanheart.org/downloadable/heart/110158776684327%20HwCnIKpTr...

    3. 10 Tips to Healthy Eating and Physical Activity fo
    President's Council on Physical Fitness and Sports
    http://fitness.gov/10tips.html

    4. Dehydration
    Nemours Foundation
    http://kidshealth.org/teen/safety/first_aid/dehydration.html

Organizations

    1. President's Council on Physical Fitness and S
    Dept. of Health and Human Services
    http://fitness.gov/

    2. National Institute of Arthritis and Musculoskeleta

    http://www.niams.nih.gov/

    3. National Heart, Lung, and Blood Institute

    http://www.nhlbi.nih.gov/

    4. American College of Sports Medicine

    http://www.acsm.org/

    5. Weight-Control Information Network
    National Institute of Diabetes and Digestive and Kidney Diseases
    http://win.niddk.nih.gov/

Overviews

    1. How Can Physical Activity Become a Way of Life?
    American Heart Association
    http://www.americanheart.org/downloadable/heart/110288359875829%20HowCanPhy...

    2. Exercise: A Healthy Habit to Start and Keep
    American Academy of Family Physicians
    http://familydoctor.org/059.xml

    3. Why Should I Be Physically Active?
    American Heart Association
    http://www.americanheart.org/downloadable/heart/110158662873730%20WhyShldIB...

    4. Ready to Start a Fitness Program? Take These 5 Ste
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ00171

    5. Physical Activity: Energize Your Life!
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/index.htm

Pictures/Diagrams

    1. Slide Show: Aquatic Exercises and Equipment
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00055

    2. Slide Show: Core Strengthening Exercises
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00047

    3. Slide Show: Stretches You Can Do in Your Office
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=WL00030

Related Issues

    1. Traveling for Business? Work in a Workout
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01556_D

    2. Walking for Fitness: How to Trim Your Waistline, B
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01612

    3. Walking Shoes: Features and Fit Can Keep You on th
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ00885_D

    4. Walking: A Step in the Right Direction
    NIDDK Weight-Control Information Network
    http://win.niddk.nih.gov/publications/walking.htm

    5. Weight Training: Are You Using Good Technique?
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00028

    6. Weight Training: Improve Your Muscular Fitness
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01627

    7. Weight-Training and Weight-Lifting Safety
    American Academy of Family Physicians
    http://familydoctor.org/198.xml

    8. Running
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=53&topcategory=Spor...

    9. Stretching: Focus on Flexibility
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01447

    10. Your Fitness Program: Tips for Staying Motivated
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01543

    11. Trails for Health
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/trails.htm

    12. Staying Fit in Cold Weather: What You Can Do
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01681

    13. Adjust to Your Workout: Why Warming Up and Cooling
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00067

    14. Aerobics & Your Feet
    American Academy of Podiatric Sports Medicine, American Podiatric Medical Association
    http://www.aapsm.org/aerobics.html

    15. Aquatic Exercise: Gentle on Your Bones, Joints and
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01619

    16. Avoiding the Muscle Hustle: Tips for Buying Exerci
    Federal Trade Commission
    http://www.ftc.gov/bcp/conline/pubs/alerts/musclealrt.htm

    17. Child Carriers: Tips for Runners, Bikers, and Hike
    McGraw-Hill Companies
    http://www.physsportsmed.com/issues/1998/11nov/carriers.htm

    18. Core Strengthening: More Than Just a Crunch
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00071

    19. Exercise Your Way to Lower Blood Pressure
    American College of Sports Medicine
    http://www.acsm.org/pdf/Hypert.pdf

    20. Fitness on a Budget: Low-Cost Ideas for Getting in
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ00694_D

    21. Active at Any Size
    NIDDK Weight-Control Information Network
    http://win.niddk.nih.gov/publications/active.htm

    22. Fitting in Fitness: How to Work Exercise into Your
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01217_D

    23. Intermittent Claudication: When Narrowed Arteries
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01238

    24. Measuring Physical Activity Intensity
    National Center for Chronic Disease Prevention and Health Promotion
    http://www.cdc.gov/nccdphp/dnpa/physical/measuring/index.htm

    25. Muscle Soreness After Exercise: Can I Work through
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=AN00933

    26. Selecting and Effectively Using Stationary Bicycle
    American College of Sports Medicine
    http://acsm.org/pdf/statbicy.pdf

    27. Selecting a Fitness Facility: Match Your Needs to
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=SM00027

    28. Selecting and Effectively Using an Elliptical Trai
    American College of Sports Medicine
    http://acsm.org/pdf/elliptic.pdf

Research

    1. NHLBI Study Finds Moderate Physical Activity Promo
    National Cancer Institute, National Heart, Lung, and Blood Institute
    http://www.nih.gov/news/pr/sep2003/nhlbi-09.htm

Statistics

    1. U.S. Physical Activity Statistics: 2003 State Summ
    National Center for Chronic Disease Prevention and Health Promotion
    http://apps.nccd.cdc.gov/PASurveillance/StateSumV.asp?Year=2003

    2. Physical Activity and Health: At-A-Glance
    Centers for Disease Control and Prevention
    http://www.cdc.gov/nccdphp/sgr/ataglan.htm

    3. Percent of Adults Aged 18 Years and Over Who Engag
    National Center for Health Statistics
    http://www.cdc.gov/nchs/about/major/nhis/released200212/figures07_1-7_3.htm...

Women

    1. Female Athletic Triad
    American Academy of Orthopaedic Surgeons
    http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=320&topcategory=Spo...

    2. Physical Activity
    National Women's Health Information Center
    http://www.4woman.gov/pub/steps/Physical%20Activity.htm

    3. Physical Activity (Exercise)
    National Women's Health Information Center
    http://www.4woman.gov/faq/exercise.htm

    4. Strength Training for Women: Improve Your Muscle T
    Mayo Foundation for Medical Education and Research
    http://www.mayoclinic.com/invoke.cfm?id=HQ01710


 



Pediatrics / Children's Health News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

29 Jul 2010 at 7:00am
According to Smart Nutra Inc., there were 6-12 million outbreaks of head lice reported in the United States this year. Large outbreaks of louse infestations have also been reported from all over the world including Israel, Denmark, Sweden, U.K., France and Australia. The number of cases of human louse infestations (or pediculosis) worldwide is in the hundreds of millions...
29 Jul 2010 at 6:00am
A Fair Exchange The New York Times The battle over health care reform won't end just because Republicans and Democrats find they can cooperate on exchanges...
29 Jul 2010 at 6:00am
African leaders participating in the 15th African Union (AU) Summit, which concluded on Tuesday, agreed to expand a campaign aimed at curbing maternal mortality on the continent and adopted other "key actions" in an effort to reduce infant and maternal mortality, PANA/Afrique en ligne reports...
29 Jul 2010 at 6:00am
"I am stuck on BAND-AID® Brand..." Know that famous jingle? Nearly 70 per cent of Canadian moms do, according to a recent Angus Reid Public Opinion poll. Now, moms and their families will have the chance to record their best rendition of the tune for a great cause at the BAND-AID® Brand mobile recording studio, back by popular demand this summer at community events across the country...
29 Jul 2010 at 6:00am
Texas-based Scott & White Healthcare has received three grants that provide education support to working nursing students, set up a senior health research center, and establish systems for treating child abuse and educating those who treat it. The three grants, totaling nearly $2 million, include: Nursing education...
29 Jul 2010 at 5:00am
America's Health Insurance Plans (AHIP) President and CEO Karen Ignagni today released the following statement on the announcement by the Department of Health and Human Services to clarify that health plans may use a structured open enrollment period implementing health reform's provision eliminating pre-existing condition exclusions for children under age 19: "Today's anno...
29 Jul 2010 at 4:00am
Topaz Pharmaceuticals Inc., a privately held biotechnology company, announced positive results of studies of topical ivermectin cream, which it is developing as a potential treatment of Pediculus humanus capitis (head lice)...
29 Jul 2010 at 4:00am
The U.S. Food and Drug Administration approved Cuvposa (glycopyrrolate) Oral Solution to treat chronic severe drooling caused by neurologic disorders in children ages 3 years to 16 years. Drooling is normal in infants. But a significant proportion of the developmentally disabled population experiences drooling caused primarily by neuromuscular dysfunction that makes it hard to swallow...
29 Jul 2010 at 3:00am
Parents and students throughout the country are crossing items off their back-to-school checklists, but most are missing an important task to ensure learning success - a visit to the eye doctor for a comprehensive eye exam. According to an American Optometric Association (AOA) survey of K-12 teachers, 81 percent believe vision and learning are interdependent...
29 Jul 2010 at 2:00am
Teens with attention-deficit/hyperactivity disorder (ADHD) - the most common childhood psychiatric condition in the United States - are less likely to finish high school on time than students with other mental-health disorders that often are considered more serious, a large national study by researchers at the UC Davis School of Medicine has found...
29 Jul 2010 at 2:00am
Mothers who live in poverty and who have abused their children can stop if they are taught parenting skills and given emotional support...
28 Jul 2010 at 7:00am
To Improve Malaria Control, Remove Taxes On Medicines In a Wall Street Journal opinion piece, Jakaya Mrisho Kikwete, president of the United Republic of Tanzania, and Yoweri Museveni, president of the Republic of Uganda, both of the African Leaders Malaria Alliance, write about ways to overcome barriers to malaria control and treatment...
28 Jul 2010 at 6:00am
African leaders focused on the theme of the 15th African Union (AU) Summit on Sunday: maternal and infant mortality on the continent, PANA/Afrique en ligne reports (7/26). Leaders expressed concern that women continue to face health challenges that are easily treatable, according to Daily Nation/allAfrica.com...
28 Jul 2010 at 4:00am
Babies born between 34 weeks and 37 weeks gestation are much more likely to have respiratory illness compared to infants born at full term, and their risk of respiratory illness decreases with each additional week of gestation until 38 weeks, researchers report. The study, published in the July 28 issue of JAMA, was conducted by University of Illinois at Chicago researcher Dr...
28 Jul 2010 at 3:00am
Ben-Gurion University of the Negev (BGU) researchers reveal in a new, large-scale study that "normal" blood pressure at age 17 can still predict hypertension at early adulthood and that teenage boys are three to four times more likely to develop high blood pressure in early adulthood than girls...

 

 

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